Latest Lifestyle News : Today is World Egg Day. This day has been celebrated since 1996. Its purpose is to tell people about the secrets of health hidden in eggs. This Egg Day is being celebrated in National Institute of Technical Teachers Training and Research (NITTR) Sector 26 Chandigarh. Birch fruit and organic egg will be the center of attraction here. Several breed eggs will be kept here.
Apart from this, benefits will be told to the body from small size indigenous eggs. The Ministry of Agriculture and Farmers Welfare Department of Animal Husbandry and Department of Animal Husbandry, Dr. Surjit Kumar Datta said that the craze of non-veg among the youth of the country is increasing. A recent study showed that 71 above 15 years Percent youth have become non vegetarian.
Benefits OF Eggs Proteins in eggs, vitamin-AB, D, iron, essential amino acids are also sources of protein. Good cholesterol is high in it. Dr. Coverjit Singh Bhangu said that yellow part is considered harmful for patients with diabetes, while these patients need protein. In such a situation, egg is beneficial for them.